Hien is a mother of two, founder of Zen Essence, cooks with love and passionately believes that a natural, low-tox lifestyle begins with a drop of essential oil.

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Book a class

Learning about essential oils can be overwhelming at first. Which is why I love to get out there and support the people who buy essential oils with me, running workshops, classes and education so that people can confidently use these natural solutions in their homes from the get-go. Below are a few of the topics I can cover.


New to essential oils, this is a beginners introduction to get you started. Learn how to integrate these oils into your daily life.

Mums and bubs

Learn about how essential oils can be used safely to support you during pregnancy, birth and once baby is born.

Low-tox living

Discover how you can detox the chemicals out of your home while naturally supporting your family’s overall health and wellness.

Nourish your body

Self-care is so important for the mind, body and soul. You’ll learn ways to use natural ingredients to create a number of different products that will nourish the body.


You'll get a taster of what possibilities there are with using essential oils for cooking. Think curries, soups, salads, smoothies, baking and more.

Emotions and moods

Find out how you can use essential oils to manage your moods and emotions and improve your overall health and wellbeing.


What is plant medicine?

Not all essential oils are created equally. This is why I choose doTERRA. It’s been carefully distilled from plants that have been patiently harvested at the perfect moment by experienced growers from around the world for ideal extract composition and efficacy. Did you know that doTERRA means “gifts of the earth”? Learn how powerful plant medicine is.


Embracing essential oils

I’m a mum with a love for creating, embracing and discovering life’s adventures with two young kids. As the founder of Zen Essence, I realised my passion for minimising toxins around the home with my all-natural tool belt of essential oils.